You can purchase the set of little books which can be used stand-alone or to accompany the classes online or face-to-face. Please note, these are the generic books used with the standard Living Life to the Full programme.
These little books look at the following topics:
- Why do I feel so bad?
- I can’t be bothered doing anything
- Why does everything always go wrong?
- I’m not good enough
- How to Fix Almost Everything
- The things you do that mess you up
- Are you strong enough to keep your temper?
- 10 things you can do to feel happier straight away
- Write all over your bathroom mirror