Some people prefer company and to learn together, so Living Life to the Full with God can also be delivered as 8 weekly fun, friendly face-to-face classes.

These classes provide an opportunity to talk through and consider low mood and anxiety, their causes, and how Cognitive Behaviour Therapy (CBT) and a faith approach can be used together to improve things. Living Life to the Full with God brings together CBT and encouraging verses and themes from the Bible into an attractive and encouraging course.

As a church or Christian organisation, you can receive training in how to deliver these classes to your congregation and/ or local community. All you need to do is…

  • Purchase a licence which gives you access to slides, speaker notes, PDF worksheets to print, linked posters and various other resources required to run the classes.
  • Arrange for your team to receive training (do you think other churches would be interested in your area? We can come to you to deliver the training for a minimum number of delegates. Alternatively, you can book onto one of our workshops).